Workout At Work

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Office Chairs UK have put together this handy guide to some simple exercises you could do in the workplace. Ranging from the practical to the potentially disruptive, these exercises will help you to remain active at work. Although none of these exercises could be considered dangerous, we advise you to ensure that you minimise danger as much as possible by only placing your bodyweight on sturdy office furniture that is able to support it. Office Chairs UK take no responsibility for any injuries caused whilst undertaking these exercises, so proceed with caution.”